Posts Tagged ‘Stress’

Just For Fun

Friday, August 13th, 2010

When is the last time you did something silly for no other purpose than fun?  If you’re like me, up to your eyeballs in diapers and spreadsheets, you can’t remember the last time.  Adulthood can sometimes suck, so let’s reclaim a bit of childhood and try something frivolous today.  Here are some suggestions:

  • Build something out of Legos
  • Log roll down a grassy hill
  • Play with Silly Putty
  • Blow bubbles through a straw
  • Make a silly face at someone who isn’t expecting it
  • Twirl around and make yourself dizzy
  • Make up a song and sing it loudly on the spot
  • Dress up in a crazy costume – not for Halloween

Think about something silly you used to love as a kid.  Now go do it.  Do you smile just thinking about it?  Please let me know what your silly thing is and how it makes you feel.

Enjoy!

He’s Fine

Wednesday, August 4th, 2010

I’m going to tell you the end of the story first – he’s OK.

I got “the call” Tuesday afternoon to come pick up G from camp.  He was complaining of a headache.  When I got there, his head hurt, but he was otherwise fine – talkative, antsy, fine.  So I took him home, gave him some Tylenol and turned on the kind of violent and insipid cartoons that he likes so much.  HE WAS FINE.

In the next 15 minutes, he spiked a 102.5° fever, his eyes got heavy and bloodshot, and his whole body started to hurt.  Then he complained that it hurt when he moved his neck.  My 6-year-old boy said, “Mommy, I want to go to the hospital right now.”  This completed the meningitis checklist, so off we went to the doctor’s office.  In the car, his head kept bobbing.  I couldn’t tell if he was losing consciousness or not and it completely freaked me out.  Mercifully, they got him in right away.  The doctor poked and prodded.  At this point, G was having a hard time sitting up and keeping his eyes open.

The pediatrician ruled out meningitis and other scary emergency diagnoses, but didn’t know what the problem was.  So he gave G some ibuprofen and sent us home, where I put him straight to bed.  45 minutes later when I checked on him, I couldn’t wake him up.  His fever was still raging.  He was mumbling incoherently and couldn’t tell me his name.  Panic began to set in.

Willis scooped him out of bed and carried him to the car.  Off they went, rushing to the emergency room, leaving me alone with Pinky, trying not to let my mind go to the darkest and most frightening places it could find.

20 minutes later, Willis called.  G’s fever apparently broke in the car.  G asked to go to the bathroom and while they were there, he perked up as if someone flipped a switch.  Whatever this was left just as quickly as it came.  G bounced back through my door, completely back to normal.  By 8:00 that night, I was griping at him to quit jumping on the bed and he’s been fine ever since.

After a stiff drink and a good cry, I’m fine too I guess – other than my lingering sense of “WTF?!”

So today, I am grateful for my beautiful, healthy babies.  And for all of the people who were concerned and supportive.  And for the fact that we are fortunate enough to have medical care when too many do not.  And that he’s OK.  And that there’s a happy (although still mysterious) ending to the day’s drama.

Deep breath.  He’s fine.

On Success

Friday, June 11th, 2010

Last year held many transitions for me.  For one, I stepped off of the career path I had spent ten years forging.  I gave up what I thought I wanted in exchange for flexibility and serenity.  After some reflection, I have redefined success.

Before
Money
More driven
External affirmation
Face time with executives
Guilt

After
Time
More smiling
Internal calm
Face time with people I actually like
Balance

I still work and earn a living.  It’s not nearly as high-pressure an environment.  I made some sacrifices, but I enjoy my days more.  It took me several months to come to terms with these changes and the sacrifices I made.  But I have no regrets – other than not doing it sooner.

Graduation

Friday, May 28th, 2010

Lemons:
Five minutes after my husband tells me he’s going to be out of town next week, I read the flier announcing the kindergarten graduation ceremony.  Kindergarten graduation?!  Come on!  Can’t the school year just end?  Now I have to find a sitter for the baby, go and socialize with the PTA moms, most of whom I don’t care for at all and sit through this nonsensical waste of my precious time all for something my kid doesn’t care about and won’t remember any way.

Lemonade:
This is an opportunity for my mom to spend some alone time with Pinky while I’m out.  The school is good about keeping these things short and sweet so we’ll get in and out and then I’ll take my sweet boy out for dinner, just the two of us.  How often do I get the chance to buy him an ice cream cone and tell him how proud I am of him?

A No Good Very Bad Day

Friday, May 7th, 2010

I am a huge Oscar fan.

It’s been a tough week.  Not for any big reason, but a bunch of little reasons ganged up on me – any one of which would be insignificant.  Anyway, I feel tired and overwhelmed and taken for granted and generally like poo.

I’ve been blogging about joy for a while now, so I know just what I should do.  I should take a deep breath and think about the many, many things in my life for which I am grateful.  I should stretch my body and take a vitamin.  I should hug my beautiful babies and kiss my handsome husband.  I should take a walk in the sunshine and smile and feel happy.  But I don’t want to do any of that because I feel like poo.

I don’t want balance and serenity and happiness to become yet another unrealistic ideal to which I compare myself.  So I’m going to allow myself this poo day.  I choose to muck around in my grumpiness for a bit.  I feel bad and I don’t want to feel bad about that.

So, I resolve to not be crabby at anyone else – I’ll lay low today.  And I will endeavor not to smother my troubles with carbohydrates – though the urge is very strong.  And tomorrow will be a new day.  In the mean time, I wish a very happy poo day to you.

Playing Hooky

Friday, April 9th, 2010

Perhaps I should become a woman of leisure.

I called in sick to work yesterday.  My only symptoms were tiredness and crankiness, but I looked at my strangely empty calendar for the day and thought, “Fuck it.  I’m staying home.”  I threw on jeans and a hat and dropped off the kids early to avoid being spotted and having to explain myself.

When I got back to the house, I closed the door behind me and let the silence fill up my ears.  Imagine Maria dancing on the mountain in The Sound of Music.  This is precisely how I felt.  A whole day lay in front of me without obligations of any kind.  Being chore-free happens maybe once a year and the freedom makes me giddy.

How did I spend my special day?  First I went back to bed.  I read 50 pages of a novel (UNINTERRUPTED!!) and then slept 2½  hours.  Got up and had cheese and crackers and popsicles for lunch.  I sat on the couch to read the news online and watched a movie (UNINTERRUPTED!!).  At 3:00, I decided to brush my teeth and take a shower.

I feel rested and calm and decidedly un-cranky.

Maybe next time I play hooky, I’ll get a massage and invite someone to lunch and take a walk in the woods, but I am filled with gratitude for my day of simple solitude taking care of me.  Yay!

Giving Myself a Break

Wednesday, March 31st, 2010

Put it down already!

When I first started my job nine years ago, I was itching to take the world by storm and make a name for myself.  I volunteered for every extra project I could get my hands on.  I attended every stinkin’ company bowling outing, every boring training opportunity, every torturous cocktail reception.  I was a little ball of ambition and I worked every weekend to prove myself.

After two years of this, I started to get tired.  I wanted to reclaim my free time and after mulling it over for a ridiculously long time, I decided that I was going to stop working weekends.  I thought that if they didn’t know what I could do by now, they never would.  So I was taking a stand!  I was claiming my right to work-life balance!  So there!

That weekend, I defiantly stayed home.  I walked into the office on Monday morning (early) expecting some sort of reaction to my Sunday absence.

No one noticed.

The work was still there waiting for me.  No comments from anyone.  No repercussions whatsoever.  I felt like an idiot.  No one had ever asked me to put in extra hours.  The pressure I felt to go above and beyond was in my own head.

Lesson learned.  Or so I thought.

Fast forward eight years.  Still working but now I had two small children.  I have never worked so hard in my life.  I left the office promptly at five because my other full-time job was waiting for me at home.  I was exhausted and overwhelmed and completely at the end of my rope.

So I said to my husband, “I need you to pick up the kids tomorrow and give them dinner.  I have a massage appointment.”  I was ready for his objections.  I was all prepared to be angry about the imbalance of work in our relationship and the injustice of my life.  I was going to stand up to him and demand some time for myself.  I was caught completely off guard when he said pleasantly, “I’m happy to.  Enjoy your massage.”

Sigh.  Once again I had taken a big stand and set some personal boundaries and no one noticed.  The burden I carried was once again mostly self-inflicted.  After feeling ridiculous for awhile, I decided to knock it off.  I looked for more ways to treat myself, to delegate to others, and to simply cut myself some slack.  I learned (the hard way of course) to nurture myself.

That was several months ago and I’m still learning how to take better care of me.  I still work my ass off, but it’s easier to do when I’m not carrying resentment about it all day.  I can’t honestly say that I am my own top priority, but I at least make the top five.  Sure enough, the higher priority I make myself (something I’m still not entirely comfortable with), the happier we all seem to be.  I still often feel the weight of the world, but little by little, I’m learning to set it down.

New Rule

Wednesday, March 17th, 2010

With a nod to Bill Maher, I begin this rant and shout, “New rule!  I will no longer listen to recordings of 911 calls under any circumstances!”  I have always been bothered by news stories that include an actual recording of the worst moments in someone’s life.  I absolutely cannot stand to listen to OnStar commercials on the radio.  Pregnant women in car accidents.  Children whose parents have collapsed.  I don’t need this.

But this week was the final straw.  I was in the car over lunch listening to the news.  There was a terrible story about a teenager who was set on fire.  Horrifying.  I clearly understood what had happened.  Was it really necessary to play the 911 call with the kid screaming in agony in the background?  It brought tears to my eyes and turned my stomach.  How long will it be before that gut-wrenching sound fades away in my brain?

So I am making a quality of life declaration.  I will change the channel.  I will not listen to the worst moment in someone’s life and then go on with my day.  I will stick my fingers in my ears and recite the Pledge of Allegiance if I have to.  But I will not allow 911 recordings into my consciousness any more.  So there.

We Are a Production!

Wednesday, February 17th, 2010

Before we had children, Willis and I used to eat out quite a bit.  Having two incomes and no kids is a nice life.  After G came along, we went out less, but still, he learned pretty early how to behave and going out was not that big of a deal.

This week, Willis said, “Everyone’s had a hard day.  Let’s go out for pizza.”  I thought it was sweet that he wanted to simplify the evening.  So I packed up the diaper bag and grabbed some puzzle books to keep G occupied and off we went.

As we were being shown to a table, I had one of those moments when you suddenly see yourself through the eyes of others.  Here we are – a rambunctious little boy with volume control issues, an infant with the potential to start crying at any moment, and their weary parents schlepping bags and bottles and a car seat.  We needed four seats for people plus two more to hold our coats and assorted crap.   In another time in my life, I would have looked at these people and thought that it would be courteous to others for them to stay out of restaurants.  And public places.

The meal went well.  G was antsy but well-behaved.  Pinky took a bottle and didn’t fuss. Willis and I were at our tag team best keeping this whole circus act under control.    We left the server a nice tip to make up for the mess.  By the time we ate, got everyone packed back up and back home, I was exhausted.  Going out is no longer the easier option.

Hello, Papa Johns?

Ten Minute Rule

Tuesday, January 26th, 2010

Dinner?  Don’t even ask.  There is no dinner.  There will never be dinner.  Just stop coming home hungry.  Unless you have a plan, there will be no plan.  And by the way, I’m hungry too.

- From Dirty Little Secrets from Otherwise Perfect Moms

For the sake of my sanity (and the safety of my family), we have a new rule at our house.  When I come through the door at the end of the day, schlepping a 5-pound car seat with a 20-pound baby in it, multiple bags and a handful of mail, NO ONE is allowed to ask ANYTHING of me for ten minutes.  I don’t want to talk about what’s for dinner before I’ve taken off my coat.  I don’t want to locate anything missing or “come see sumpin” or discuss the family schedule or answer any trivia questions about our lives before I’ve had a moment to change my shoes and take a deep breath.  I am asserting my right to take a break before my second shift starts.  Talk amongst yourselves.  Mommy needs a time out.