Gratitude Points

G is 7 now.  My sweet little baby is 4 foot, 4 inches tall.  I hardly recognize him sometimes.  Lately, he’s been in a mood – quick to pout and generally morose.

As I focused in on him to ascertain what’s going on, I started hearing a surprising amount of negativity and complaining from the rest of the people in my household.  We have a propensity to take our blessings for granted and hone in on what’s deficient.

I certainly know better than to have this grumpiness in my own home!  I keep my own thoughts positive (most of the time) and demand joy for myself, but now it’s time to teach my son.

I’m going at this a couple of different ways, but my favorite is a new family tradition.  At least once a day (at dinner time plus any other time I see grouchiness), everyone has to say three things that they’re grateful for.  Big things, little things, doesn’t matter.  My goal is to raise everyone’s awareness that we have a pretty amazing life.

In addition to building an understanding that most people are far less fortunate than we are, and my “quit your bitching” campaign, I’m hoping that making gratitude a habit will be as helpful for my family as it has been for me.

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2 Responses to “Gratitude Points”

  1. Dan says:

    I TOTALLY validate your effort to focus G’s (along with your entire family’s) attention on the positive. But I’d also like to put in a plug for bitching. I only bitch to the people I care about most, and most of the time they know I just needed to bitch to someone. After that, I feel freer to tackle the challenge…and not bitch about it.

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